Exercise Will Change Your Life - Change Your Life With Kettlercise
Commit to regular exercise and the results will speak for themselves, every single member of my classes who has attended on a regular weekly basis, has become fitter, more toned and healthier. I will encourage you to push yourself to your limits in order to achieve it. It is hard at first, but stick with it - Rome was not built in a day - 4 to 6 sessions and you will notice the difference, to really notice - 2 sessions per week! Call me, my name's Sam, I'm a Professionally Qualified Freelance Personal Trainer, Gym Instructor and Sports Nutritionist. There's so much to be said for the benefits of Kettlebell excercise in a class environment...Google it, watch the clip below http://www.youtube.com/watch?v=ob7LQHIAX4Q&feature=player_embedded If you haven't done kettlebells before don't worry, beginners are welcome! I also offer Personal training tailored to suit your needs and fitness goals, work out nutritional advice and dietary plans. For best value why not club together with 2, 3 or even up to 4 friends at £30 lump sum for a 1 hour session within 10 mile radius, that's really good value! Call or email for further details etc. The only Certified Kettlercise trainer in Leigh on sea, Southend and surrounding areas I'm confident you won't find a better class in kettlebells at any of the major gyms and I've taught in a few! For more information on Kettlercise and my registration - Visit Register of Kettlebells Professionals Site http://www.rkps.org/index.html then find an instructor tab then search box Sam Maczka Classes held in the air conditioned Function suite at: Monty's Bar, 1595 London Road, Leigh on sea, Essex SS9 2SG Mondays 7.15 - 8.15 pm Prices £6 per session from 4th June, if you have received a promotional leaflet bring with you and we will honour the £5 advertised for your first session I look forward to seeing you all there. Register your details by email as soon as possible to confirm booking & avoid disappointment - because attendance levels are increasing week by week, as more and more people catch on to the benefits! I offer one to one personal training in the comfort of your own home surroundings, indoors or outside in the fresh air, weather permitting. Small group training offered at discounted rates. For pricing/details Click Personal Training Pricing Packages and Services ***Special***Discounted outdoor personal training sessions, with kettlercise or without, in a park in Southend or nearby Marine Parade - get some friends together. Bring a drink and towel. Phone or email to book any reasonable time or day subject to availability. I look forward to your enquiry. For any other information don't hesitate to contact me: Monty's Bar Function Suite - Really nice venue, people and staff friendly, we had a Christening party there and had a really good time, buffet was excellent! Also available for Wedding receptions, private parties etc - take a look at their website here http://www.montysbar.com/
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